Not the best day. With drinks and snacks (not all unhealthy) at work, I definitely surpassed 400. Probably more like 700-800. I feel like garbage. Lately, when I falter and eat something I know I shouldn't, my stomach gets pissed. I feel like puking every fucking time.
Tomorrow's supposed to be 500 calories but I think I'll try for 300 or 400 to make up for today. I just need enough to get me through what will probably be another long night at work. I definitely didn't lose control today; I turned down a bunch of junk food and fought the desire for a big sandwich after getting tipsy.
Here's to a new day.
Oh, but at the end of the day, I weighed in at 144.4, which is down 1.1 from yesterday. Let's keep this up.
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